Transitioning together: September Equinox connecting through silence, walking, and sensing.

Saturday, September 22, 10:00-2:00

This little retreat for a small number of participants will be held at the Treehouse, Maddox Cove, Cape Spear Path. The Treehouse is a 10-minute walk along the East Coast Trail with parking at the beach in Maddox Cove.
We will gather at 10:00 for a group introduction, followed by explorations based in Somatic Experiencing© and other practices. Explorations will include quiet walking  together, listening to birds, woods, wind, and river, and sitting quietly with rocks and trees. Some of the time will be held in silence but there will also be time for sharing and reflection. Dress for the weather. Suitable for all nervous systems!
Pay what you can. Includes light refreshments. Carpooling encouraged so don’t let lack of transportation be a barrier to attending!

Check in to reserve a spot! or 685-4527