Quieting together: A time to gently awaken through silence, walking, and sensing.

July 9, 2017, 10-2

This half day retreat for a small number of participants will be held at the Treehouse, Maddox Cove, Cape Spear Path. The Treehouse is a 10-minute walk along the East Coast Trail with parking at the beach in Maddox Cove.
We will gather at 10:00 for a group introduction, followed by explorations based in Somatic Experiencing and other practices. Explorations will include slow, quiet walking  together, aimless wandering, and sitting quietly, softening the eyes and listening to water, rocks and trees. Some of the time will be held in silence with time for sharing at the end of the day. Dress for the weather. Suitable for all nervous systems!
$50. Includes light refreshments.
Register lorifrancesclarke@gmail.com or 685-4527