During this time of physical distancing, consider online therapy to connect and support your nervous system.
It would be unusual if you didn’t have some kind of response to the pandemic in our world. After all, we are organisms responding to an atmosphere of global threat! Sometimes we may feel numb or frozen. Sometimes our responses include anxiousness, frustration, irritation and anger.
Lori Clarke is a trusted therapist for trauma healing, moving through grief, anxiety and depression, managing anger, and cultivating creativity. There is a lot to be said for online therapy. You don’t have to face these challenges alone. Book now.